30 Days to a More Balanced Life

Just enter your name and email to download your workbook, and 30 day self-care calendar.

Self-love is an important part of every woman's life. It is the foundation for a healthy sense of self-worth, confidence, and happiness. When we love ourselves, we are more likely to take care of our physical and mental health, set boundaries, and make choices that are in our best interests. We are also more likely to attract healthy relationships and have a positive impact on the world around us.

Learn How to:

You will finally find self-love that will empower you to put yourself first with the tools to help you recognize and overcome negative self-talk, emotions, and connect to your inner child. 

Identify Blocks

❤️ Understand what self-love is and why it is important

❤️Identify your own self-love blocks

Set Boundaries

❤️Develop healthy self-care habits

❤️Set boundaries and say no

❤️Challenge negative thoughts and beliefs

Reap the Benefits!

❤️Build your self-confidence

❤️Create a life that you love

YOUR SELF-LOVE COACH

Hi! I'm Paula, a.k.a. Betty, and I've been helping ladies silence their inner critic and reclaim their self-confidence since 2009 through my boudoir photography.

Boudoir photography is a genre of photography that captures ladies in an intimate, glamorous, and alluring manner. Very often, the genre is confused for explicit imagery, but this couldn't be farther from the truth.

Rather boudoir photography is more about helping women feel better about themselves with the bodies they have now, instead of living up to current beauty standards.

That's why I'm inviting you to this self-love challenge, AND giving you an incentive to complete it!

Complete the Challenge & Receive $500

in Print/Product Credit! 😱

All you have to do is enter your name and email and you'll be directed to the workbook, and 30 day calendar. Complete each day's assignment, post and tag me in the VIP group, and at the end, I'll give you instructions on how to redeem your $500 credit.

Don't worry! The exercises are really easy, and some of them are things you probably do already.

I want to make it easy for you to accomplish your goals.

Completion of the workbook is not mandatory, but you'll see the most benefit from completing it.

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